Merry Christmas

Merry Christmas to everyone.

Christmas is a joyous time, but can also be a period of anxiety for those with depression. I hope everyone has a great holiday period, but please if you’re feeling life is closing in seek help this Christmas.

I’m off to hibernate the best people will let me this festive time. BAck hopefully in the new year.

 

@samaritans 📞 116123

@MindCharity 📳 86463

@childline 📞0800 11 11

or if you feel someone is in harm or you are ring 999

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Shaun Nightshade

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